Sunday, June 5, 2011
Black bean, corn & tomato stew over quinoa
This was the first free-form meal Brad & I have made in a while. Red onions and jalapeno were sauteed in some oil with some spices, before adding some sweet yellow corn, black beans and diced tomatoes. All of it was served over quinoa with some avocado chunks. Gotta love a no-recipe recipe.
Here is a quick written up recipe that Brad created!
1-2 Tbsp oil
1 red onion
1 jalapeno
¼ tsp cumin
¼ tsp chili powder
¼ tsp garlic powder
Salt to taste
¼ cup water to deglaze
½ cup corn
1 15 oz can black beans
1 14.5 oz can diced tomatoes w juice
1 avocado (optional topping)
sour cream (optional topping)
On top of a bed of quinoa
Sauté the onion and jalapeno in the oil for approximately 5 minutes. Add the cumin, chili powder, garlic powder, and salt and cook for an additional 2 minutes. Add the water to deglaze the pan. Add the corn, black beans, and diced tomatoes and bring to a slow simmer for about 10-15 minutes until the mixture is soft-looking. Add avocado slices and vegan sour crème if desired. Serve final meal over a bed of cooked quinoa.
Saturday, June 4, 2011
C is for cookie, that's good enough for me
Just had to share a pic of the amazing peanut butter choco chip cookies Brad made tonight! A variation on the recipe from Kris Holechek's 100 Best Vegan Baking Recipes. Seriously, to die for.
Grilled portobello tacos
Is it just me, or was it warm for the first time in forever today?! It was totally grilling weather, and Brad & I took advantage of it.
We marinated some portobello strips in vegetable oil, cumin, chili power, onion powder, garlic powder and chili flakes. Then we sliced up some red pepper and red onion and got grilling in a foil packet. Add in some corn tortillas, tomato, avocado and locally made salsa (O-Hana represent!)... and you have what I have determined is the official vegan taco of summer.
Friday, June 3, 2011
The view from a top!
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